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Many psychologists say that clothing is an extension of ourselves. The clothes we wear are an expression of who we are.4 The Naturist's comfort with casual nudity, therefore, represents an attitude which is comfortable with the self as it is in its most basic state, without modification or deceit.

In the words of Paul Ableman: "Removing your clothes symbolizes 'taking off' civilization and its cares. The nudist is stripped not only of garments but of the need to 'dress a part,' of form and display, of ceremony and all the constraints of a complex etiquette. . . . Further than this, the nudist symbolically takes off a great burden of responsibility. By taking off his clothes, he takes off the pressing issues of his day. For the time being, he is no longer committed to causes, opposed to this or that trend, in short a citizen. He becomes . . . a free being once more."
Last review: 12 Nov 2013

Naturism or Nudism A Freeing Experience

The practice of nudism is, for nudists, an immensely freeing experience. In freeing oneself to be nude in the presence of others, including members of the other sex, the nudist also gives up all the social baggage that goes along with the nudity taboo.